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Monkeying Around: How Climbing the Monkey Bars Can Help Your Child Reach New Heights in Development
- Christina Lopez PT
- Apr 22, 2023
- 1 min read
Updated: Apr 24, 2023

Swinging from bar to bar like a little monkey, children can have a blast while building their physical strength and coordination. Climbing a monkey bar is not only super fun, but it also engages a whole bunch of muscles in their arms, shoulders, back and core.
One of the coolest things about climbing a monkey bar is that it helps children develop their hand grip strength. As they hang on for dear life and support their body weight, they engage the muscles in their hands and forearms. This can help improve their overall grip strength and dexterity.
But wait, there’s more! Climbing a monkey bar also helps children develop their upper body strength. As they pull themselves up and swing from bar to bar like little Tarzans, they engage the muscles in their arms, shoulders and back. This can help improve their overall upper body strength and endurance.
Climbing a monkey bar also helps children develop their visual skills such as hand-eye coordination. As they learn to swing from one bar to another like little acrobats, they must coordinate their movements and judge the distance between the bars. This can help improve their overall coordination and spatial awareness.
In conclusion, climbing a monkey bar is not only super fun but also an effective way to help children strengthen their muscles. By incorporating this activity into their playtime, children can improve their grip strength, upper body strength and coordination while having a blast!
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